What should you do to prevent fatigue while driving?

Taking regular breaks and ensuring you get enough rest before driving is crucial for preventing fatigue while driving. Fatigue significantly impairs your ability to concentrate, react quick enough to sudden changes on the road, and make safe driving decisions. By scheduling breaks during long trips, you give your body and mind the opportunity to rest, recharge, and stay alert. Adequate sleep before a journey is equally important, as sleep deprivation can lead to drowsiness, which can have severe consequences, including an increased risk of accidents. Prioritizing rest and breaks creates safer driving conditions for both you and others on the road.

The other options do address aspects of driving dynamics, but they do not effectively combat fatigue. For example, driving with an open window may offer some airflow but doesn’t necessarily combat tiredness. Increasing speed might seem like a quick way to reach your destination, but that can actually increase the likelihood of an accident and further fatigue due to stress. Lastly, while keeping the radio volume low can minimize distraction, it doesn’t address the core issue of fatigue itself, which is best managed through rest and regular breaks.