How can you help prevent distracted driving?

To prevent distracted driving, it is essential to adopt habits that keep your focus on the road. Avoiding eating while driving is crucial, as it requires the use of your hands and attention that should be devoted to driving safely. Eating can lead to spills or the need to use both hands to handle food, thereby diverting your attention away from the task of operating your vehicle.

In addition, adjusting vehicle controls while driving can significantly contribute to distractions. This could involve something as simple as changing the radio or adjusting the climate controls, which requires cognitive effort and can take your eyes off the road.

Both of these actions—avoiding eating and refraining from adjusting controls—are vital strategies in minimizing distractions and enhancing driver safety. Engaging in either activity while driving generates risks that could lead to accidents, so it's important to be mindful and focus solely on driving.